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What is reflexology?

Reflexology is a non-invasive therapy that involves a method of treatment without the use of medication. It is based on the principle that there are reflex points in the feet, hands, face and ears that correspond with the seven systems in the human body. By applying different techniques and manipulating the reflex points found in the feet, hands, face and ears, the nerve pathways to the brain will be stimulated. This will encourage the body to work more efficiently and release any toxins that have accumulated over the years due to illness or stress.​
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Nicola Holden Reflexology

​What can reflexology help?

Stress, anxiety & depression
Digestive complaints
Headache & migraine
Sinus problems
Sciatic nerve problems
Back pain
Fertility & maternity issues

Reflexology foot map

Reflexology foot map

"Thank you Nicola for fitting me in at such late notice today for maternity reflexology. Would 100% recommend, such a lovely lady, could have chatted all day. Thank you Nicola!"

"I've only had a few sessions with Nicola but she is incredible in what she does. I always leave stress free and full of knowledge! Looking forward to many more sessions."

"I highly recommend Nicola's nutrition service. She set realistic daily calorie intakes, suggested recipes & encouraged exercise. Not once did I feel like I was on a diet!"

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  • Home
  • Reflexology
    • Health Reflexology
    • Fertility Reflexology
    • Maternity Reflexology
    • Tots-Teen Reflexology
  • Nutrition
  • About Me
  • Health News
  • Price List
  • Get In Touch